What are afterbirth pains?

Afterbirth pains refer to the discomfort experienced after childbirth as the uterus continues to contract in order to return to its pre-pregnancy size. This process is known as involution and is a normal part of the postpartum recovery journey. These pains can be similar to menstrual cramps and may be more pronounced in women who have had multiple pregnancies, as the uterus has to work harder to contract down.

Labor pains, while intense and vital to the delivery process, occur during the actual childbirth event, distinct from afterbirth pains occurring afterward. Initial breastfeeding challenges are not related to uterine contractions but rather pertain to the difficulties some new mothers may face when initiating breastfeeding. Lastly, while an episiotomy can cause discomfort during recovery, it does not define afterbirth pains, which are specifically related to uterine contraction post-delivery. Understanding afterbirth pains is important for providing comprehensive postpartum care and support to new mothers.